[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.desin.cz\/pravidelne-cviceni-je-cesta\/#Article","mainEntityOfPage":"https:\/\/www.desin.cz\/pravidelne-cviceni-je-cesta\/","headline":"Pravideln\u00e9 cvi\u010den\u00ed je cesta","name":"Pravideln\u00e9 cvi\u010den\u00ed je cesta","description":"Asi \u017e\u00e1dn\u00fd rodi\u010d nechce sly\u0161et, \u017ee jeho d\u00edt\u011b m\u00e1 n\u011bjakou nemoc, kter\u00e1 ho bude doprov\u00e1zet cel\u00fd \u017eivot. Jsou nemoci slo\u017eit\u00e9,…","datePublished":"2026-02-17","dateModified":"2026-02-17","author":{"@type":"Person","@id":"https:\/\/www.desin.cz\/author\/#Person","name":"","url":"https:\/\/www.desin.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4860d213c5bedfa07ff2b166ff7b069759f9dbf79eae813578c75f9f8cb939b7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"desin.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.desin.cz\/wp-content\/uploads\/gkhaus-back-4916984_640_2.jpg","url":"https:\/\/www.desin.cz\/wp-content\/uploads\/gkhaus-back-4916984_640_2.jpg","height":0,"width":0},"url":"https:\/\/www.desin.cz\/pravidelne-cviceni-je-cesta\/","about":["Firmy"],"wordCount":424,"articleBody":"         Asi \u017e\u00e1dn\u00fd rodi\u010d nechce sly\u0161et, \u017ee jeho d\u00edt\u011b m\u00e1 n\u011bjakou nemoc, kter\u00e1 ho bude doprov\u00e1zet cel\u00fd \u017eivot. Jsou nemoci slo\u017eit\u00e9, kter\u00e9 pot\u0159ebuj\u00ed n\u00e1ro\u010dnou l\u00e9\u010dbu, ale pak jsou tu i takov\u00e9, kter\u00e9 se daj\u00ed tzv, uko\u010d\u00edrovat, pokud dodr\u017eujete dietu nebo v p\u0159\u00edpad\u011b onemocn\u011bn\u00ed p\u00e1te\u0159e vhodnou rehabilitac\u00ed. Jednou z takov\u00fdch nemoc\u00ed je skoli\u00f3za. Skoli\u00f3za je nemoc p\u00e1te\u0159e, kter\u00e1 m\u016f\u017ee b\u00fdt diagnostikovan\u00e1 v kter\u00e9mkoliv v\u011bku, v\u011bt\u0161inou se ale objev\u00ed v d\u011btsk\u00e9m v\u011bku, p\u0159ed pubertou. Tou dobrou zpr\u00e1vou, kterou jist\u011b budete cht\u00edt sly\u0161et, pokud v\u00e1m nebo va\u0161emu d\u00edt\u011bti skoli\u00f3za bude potvrzen\u00e1 je, \u017ee vhodnou rehabilitac\u00ed a ka\u017edodenn\u00edm cvi\u010den\u00edm se d\u00e1 pr\u016fb\u011bh nemoci zastavit a l\u00e9\u010dit. Pokud se nau\u010d\u00edte spr\u00e1vn\u00e9 cviky a denn\u011b si vyhrad\u00edte doslova jen p\u00e1r minut, m\u016f\u017eete po zbytek dne \u017e\u00edt b\u011b\u017en\u00fd \u017eivot bez jak\u00fdchkoliv probl\u00e9m\u016f. Byla v\u00e1m diagnostikovan\u00e1 skoli\u00f3za p\u00e1te\u0159e l\u00e9\u010dba a te\u010f nev\u00edte co s t\u00edm? L\u00e9ka\u0159 v\u00e1m jist\u011b d\u00e1 dostatek informac\u00ed a doporu\u010d\u00ed v\u00e1m fyzioterapeuta, kter\u00fd v\u00e1s nau\u010d\u00ed, jak\u00e9 cviky jsou pro v\u00e1s vhodn\u00e9, jak\u00e9 aktivity vyhled\u00e1vat a kter\u00fdch se bohu\u017eel vzd\u00e1t. Cviky jsou ale d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e si mysl\u00edte, proto\u017ee skoli\u00f3za je nemoc, kter\u00e1 kon\u010d\u00ed operac\u00ed p\u00e1te\u0159e i ztr\u00e1tou hybnosti, probl\u00e9my s d\u00fdch\u00e1n\u00edm atd.V\u010dasn\u00e9 stanoven\u00ed nemoci je v\u017edy jedin\u011b ku prosp\u011bchu, proto\u017ee \u010d\u00edm d\u0159\u00edve se za\u010dne s l\u00e9\u010dbou, t\u00edm d\u0159\u00edve se postup nemoci zastav\u00ed. Pokud v\u00e1m ji\u017e nemoc byla potvrzena, m\u016f\u017eete pro prvn\u00ed z\u00edsk\u00e1n\u00ed informac\u00ed vyu\u017e\u00edt slu\u017eeb firmy Spiral Stabilization. Tady v\u00e1s zodpov\u011bdn\u011b nau\u010d\u00ed jak se k va\u0161i p\u00e1te\u0159i chovat, jak cvi\u010dit, jak ji nam\u00e1hat a t\u00edm posilovat. Spr\u00e1vn\u00fdm cvi\u010den\u00edm se u\u017e bohu\u017eel, \u017ee nemoc zmiz\u00ed, ale nebude se d\u00e1le rozv\u00edjet a mohou se i zm\u00edrnit jej\u00ed p\u0159\u00edznaky. Nepropadejte panice, pokud va\u0161emu d\u00edt\u011bti bude diagnostikovan\u00e1 skoli\u00f3za. U t\u00e9to nemoci jde o \u010das a tak \u010d\u00edm d\u0159\u00edve se nemoc potvrd\u00ed, t\u00edm l\u00e9pe. Poctiv\u00fdm ka\u017edodenn\u00edm cvi\u010den\u00edm s d\u00edt\u011btem m\u016f\u017eete jeho p\u00e1te\u0159 zachr\u00e1nit.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pravideln\u00e9 cvi\u010den\u00ed je cesta","item":"https:\/\/www.desin.cz\/pravidelne-cviceni-je-cesta\/#breadcrumbitem"}]}]